Turmeric is one of those natural ingredients that can do wonders for your health. It is not only consumed as part of food to keep your gut functioning properly, but it also has amazing benefits for your skin and hair.
You can do so much with this wonderful ingredient. Eat it, drink it or use it as a mask, turmeric hardly has any side effects. Turmeric can be applied directly to your skin to keep it clear it from acne and give you a bright glowing face. You can also use it to get strong and glowing hair.
Let’s take a look at some ways turmeric can benefit your hair.
Prevent Hair Loss with Turmeric:
If you think your hair is thinning, using chemical based hair products may elevate the problem. Turmeric can come in very handy to prevent hair loss. Turmeric contains a component called curcumin, which has been proven to reduce the effects of hormone DHT that can cause hair loss. The unique properties of this spice can help your hair become stronger and reduce breakage.
Treat Infections:
Curcumin in turmeric is rich in properties that can fight various hair problems. With its anti-microbial and anti-oxidant properties, turmeric can combat problems like dandruff, toxins and infections to give you a healthy scalp.
Promote Hair Growth with Turmeric:
Turmeric has a soothing effect on a dry, itching scalp. It nurtures the roots of your hair making them stronger. Turmeric keeps your scalp well nourished to promote hair growth. After using it a few times, you would notice an enhancement in the body and texture of your hair.
How to Use Turmeric:
You can use turmeric on your hair, or take it in your food to enjoy its various benefits. Turmeric tea or turmeric milk can make you healthy from the inside, giving your hair a visibly fresher look. This spice can be added to salads, and other recipes.
You can also make a turmeric hair mask with a few ingredients you can find at your home. Mix a small amount of turmeric and honey to create a paste. Apply it on your scalp and leave it for a while. Wash with lukewarm water. Use this mask regularly to get thick, glossy hair. Turmeric can also be added to olive oil to create a mask that can cure dandruff.
Depending on your hair problems, you can find various recipes of turmeric hair masks. Turmeric not only promotes a healthy hair growth, it also prevents infections and dry scalp, giving you thick beautiful hair.
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